Thursday, March 24, 2011

4 Bean Easy Peasy Chili

This Chili recipe is a spin off of a Weight Watchers recipe I received a few years ago. Some things have been taken out and some things added. We like our chili really REALLY spicy. Feel free to remove some of the HOT components. This recipe is overall healthy as in low in calories, fat and high in fiber. However it does contain a lot of canned products, so if you prefer fresh products...I'm sorry this recipe won't work for you!

Ingredients
2 cans of Pinto Beans
2 Cans of Black Beans
2 Cans of Great Northern Beans
2 Cans of Kidney Beans
1 pound of ground beef or turkey
2 cans of Rotel tomatoes
1 large can of stewed tomatoes
1 large Onion
1 Bell pepper
3 Jalapeno's
1 Habenero
1 Packet of Taco Seasoning (low sodium)


Cook turkey in a skillet, then add to pot with the beans. No need to drain the beans, the juices make it wonderful! Chop onions, bell peppers, and hot peppers, you can add them in raw or saute them first. Add everything together and let simmer for 30 minutes.

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